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|Meatless meals can be delicious. What to eat if you don't eat
meat? Try a Glory Plate of vegetables. Zucchini, carrots, onions
sauteed in olive oil.
I try to go meatless 2 days a week, "Meatless Mondays" and one
|Substitute fish for meat at least 2 days a week, for heart
health and to lower your risk for cancer and stroke.
Healthy Body, Healthy Mind, Healthy Life