Sample Ideal Dinner Recipe for Diabetics Try salmon, grilled, with black pepper. A side of red,green and yellow bell peppers sliced vertically, an sauteed in extra virgin olive oil. A side of cooked barley. A second side of sauteed spinach or bok choi. This is a low-glycemic index meal that is also delicious. |
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A simple dinner of salmon and plenty of greens or whole grains is ideal for controlling blood sugar. |
Pan grilled salmon, seasoned with paprika and black pepper. Grilled in extra virgin olive oil. |