Acid Reflux-Foods to Stop Heart burn
GERD-Tips to Reduce GERD

Top 10 Foods That Fight Anemia
Dark Leafy Greens-Top 10 Health Benefits

Berries Help Prevent Dementia
Curry Fights Alzheimer's
Curcumin Makes You Mentally Sharper
Lithium-Rich Foods May Help Alzheimer's
Ideal Breakfast to Fight Alzheimer's
Rosemary Improves Memory
Rhubarbs Remove Amyloid Plaques Which Cause

Top 10 Brain Foods
Top 10 Health Benefits of Tamarac

Arthritis -Magnesium-Rich Foods Can Help
Arthritis Diet-Best Breakfast to Fight Arthritis
Neck Arthritis
Pineapple Reduce Arthritis Inflammation
Strawberries Lower Arthritis Inflammation

Butterbur Relieves Asthma Attacks

Blood Pressure
Foods That Lower Blood Pressure

Bananas-Top 8 Health Benefits
Beets Lower Blood Pressure
Buttermilk Helps Lower Blood Pressure
Garlic Lowers Blood Pressure
Best Breakfast to Lower Blood Pressure
Does Celery Lower Blood Pressure-A
Comprehensive Review
Does Beer Raise Blood Pressure?
Herbs and Spices to Lower Blood Pressure
Beets and Bowel Movements
Coffee and High Blood Pressure-Is There a
Olive Oil Lowers Blood Pressure
Thyme Helps Lower Blood Pressure
Watermelon Lowers Blood Pressure

Cancer Fighting Foods
Cardamon Has Anti-Tumor Properties
Does Evening Primrose Fight Breast Cancer?
Cinnamon -Top 10 Health Benefits
Coffee Fights Cancer
Eating Lemon Peels Fights Breast Cancer
Eggplants Inhibit Cancer Growth

Honey Causes Cancer Cells to Commit Suicide
Lingonberries Have More Antioxidants Than Any
Other Berry
Purple Foods Destroy Cancer Cells
Sesame Oil Lowers Risk for Colon Cancer

Ursolic Acid in Apple Peels Fights Breast Cancer

Vanilla Causes Cancer Cells to Die
Ideal Diet for Chemotherapy Patients
Cabbage Lowers Risk for Cancer
Green Tea-Top 10 Health Benefits
Top 10 Health Benefits of Garlic
Top 10 Health Benefits of Nuts
Seaweed -Top 10 Health Benefits

Mustard -Helps Fight Cancer

Chamomile Tea Fights Diabetes Complications

Chocolate -Top 10 Health Benefits

Amaranth-the Ancient Grain that Lowers Cholesterol
Blueberries -Top 10 Health Benefits
Foods That Lower Cholesterol-Comprehensive List
Red Yeast Rice Lowers Cholesterol

Sage Lowers Cholesterol

Spirulina Lowers Cholesterol
Foods That Raise HDL (Good Cholesterol)
Avocado-Top 10 Health Benefits
Why You Should Eat Way More Beans-10 Reasons

Fish Oil
Omega 3-Fish Lowers Cholesterol
Salmon Benefits-Let Me Count the Ways
Fiber Rich Foods
Is Too Much Fish Oil Dangerous to Your Health?
Cinnamon Fights Type 2 Diabetes
Foods That Fight Depression
Sorghum Molasses Lower Rates of Depression

Diabetes -Ideal Breakfast
Does Drinking Coffee Affect Diabetes?
Does Coffee Help You Lose Weight?
Chamomile Tea Fights Diabetes Complications
Diabetes-Ideal Dinner
Foods That Lower Blood Sugar
Christmas Meals for Diabetics
Pumpkins Lower Blood Sugar Levels
Foods That Kill Cravings and Curb Your Taste for
How Vinegar Can Helps You Control Blood Sugar

Yacon Syrup -Top 10 Pros and Cons

Endometriosis--Ideal Diet to Reduce Risk and

Diverticulitis-Ideal Diet

Fibromylagia-Ideal Diet to Reduce Symptoms

Foods That Kill Cravings & Curb Your
Taste for Sweets

Foods That Shrink Your Waist

Foods That Lower Cholesterol

Foods That Prevent Gray Hair

Foods That Stop Snoring
Sleep Help -Chamomile Tea and  Others

Gout Diet-Foods That Heal Gout

Gluten Free Foods
Amaranth-Gluten Free Food Lowers Cholesterol
Quinoa Gluten Free Superfood
Cooking Quinoa
Salba-Ancient Grain Prevents Diabetes and

Green Tea-Health Benefits

Heart Health
Endives Lower Risk for Heart Disease and Liver
Heart Health -Ideal Meals
Make Your Own Cake Frosting to Save Your Heart
Orange Juice Helps Reverse Artery Damage in

Triglycerides -Diet to Lower Triglycerides
Heart Disease -Magnesium Keeps Your Heart Healthy
Chocolate Helps Your Heart
Onions Prevent Heart Disease

7 Crazy Good Health Benefits of Bay Leaves
Black Pepper Magnifies Power of Medications

Lupus Diet Recommendations
Lupus Breakfast

Rinse Your Body with These Herbal Teas to Fight
Skin Infections

Natural Cleanses -Are They Dangerous?
Cilantro Removes Metals from Your Blood
Pulling Toxins with Oil - Hoax or Healthy?

Resistant Starches Act Like Fiber-Improve Heart

Portobello Mushrooms Block Fat Absorption by 35%

Spinach Carrot and Strawberry Juice-Top 7 Health

Does Coconut Oil Really Fight Obesity?

Grapefruit and 6 Other Thermogenic Foods

Calcium Rich Foods

Obesity -White Tea Is a Natural Way to Fight Obesity
7 Salads for the Weeks-September20
Evening Primrose Lowers Nerve Pain
Mushrooms Help Prevent Weight Gain
Olive Oil --Drink and Live Longer

Onions Fight Heart Disease

Quinoa -How to Cook Quinoa
Quinoa Recipes Directory
Quinoa -New Superfood Alternative to Soy

Salmon Benefits

Snoring-Foods That Help Prevent Snoring

Top 10 Healthy Morning Juices

Osteoporosis-Top 10 Natural Remedies
Osteopenia-Top 10 Natural Remedies

Red Peppers Relieve Pain

Preeclampsia and High Blood Prssure During
Pregnancy--An Ideal Diet

Salads -10 Healthy Salad Ideas for Lunch and Dinner

Schizophrenia-An Ideal Diet to Prevent Schizophrenia

ish Oil Benefits

Fiber Rich Foods

Gallstones Prevention Diet

Gerd Prevention Diet

Fennel - 7 Crazy Good Health Benefits
Thyme - 7 Health Benefits
Garlic Lowers Blood Pressure
Cinnamon - 7 Health Benefits
Oregano - 7 Health Benefits

Are Almonds Good for Swelling?
Are Bananas Good for Swelling?

Chamomile Tea
---Green Tea
---White Tea
--Peppermint Teas

Diet Coke and Coca Light - Any Health Dangers?

Thrush Prevention Diet

Vitamin A Deficiency-Symptoms and Top 10 Foods
That Help
Sweet Potatoes Are Rich in Vitamin A

Vitamin D Deficiency-Symptoms and Top 10 Foods
That Help

Vitamin D Lowers Risk of Cancer and Death from All

Vitamin D Overload-Is Too Much Vitamin D

Vitamin E-Top 10 Foods and Herbs

Vitamin E Helps Protect Your Lungs from Pneumonia

Artichokes Turn Off Appetite

Cumin Accelerates Weight Loss By 30%

Vinegar Curbs Your Taste for Sweets
Directories and Resources

Sugar Content of Common Foods
Sodium Content of Common Foods

Dangerous Foods

Foods That Can Accidentally
Increase the Power of or Block
Medications Effectiveness

Healthy Body, Healthy Mind, Healthy Life

Acid Reflux


Blood Pressure


Diabetes and Blood Sugar

Gluten Free

Foods That Help You Sleep

Natural Cleanses and Juicing

Heart Disease



Tea  and Drinks




Pain Management




Vitamin Index


Osteoporosis and Osteopenia

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Disclaimer : All information on is for educational purposes only. It is not a substitute for professional medical advice. For
specific medical advice, diagnoses, and treatment, please consult your doctor.  

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